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Stephanie Stricklen
Pledge to Live Well.
I pledge to consistently workout and watch the salt.
--Stephanie Stricklen
Pledge Options:
I pledge to take a walk with my family after dinner
I pledge to bike and/or walk to work instead of drive
I pledge to replace sugary drinks with water
I pledge to eat a healthy breakfast every day
I pledge to talk with my employer about worksite wellness
I pledge to help children get more physical activity
I pledge set a good example by making my school a healthy workplace
I pledge to advocate for more access to parks and opportunities for physical activity in my community
I pledge to make healthy food affordable and accessible
I pledge to promote affordable, accessible food
I pledge to start a community garden
I pledge to advocate for health to be incorporated in the development of land-use
Or write your own pledge:
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Headlines
•
Do you know how much portion sizes have grown over the past twenty years? Test your knowledge with this
interactive quiz
.
•
New Federal Menu Labeling helps provide the knowledge to make healthier choices. Find out more about
federal menu labeling
.
•
New county initiative asks local grocery and convenience stores to take voluntary actions to promote healthier food and beverages
.
•
Are increased portion sizes contributing to the obesity epidemic?
•
Centennial School Board votes unanimously to adopt recommended changes to district wellness policies
Personal Pledges
I pledge to cut out sugary snacks at work. Eliminate the desktop candy bowl!
--Cory
I pledge to cut out sugar-filled morning coffee drinks at least four days a week.
--Ali
I pledge to eat a healthy breakfast every day.
--Matt
I have started parking my car 1.5 miles away from the office. I'm going to work up to walking the full 5 miles!
--Tara
I will walk my son to school more often instead of driving.
--Rosa
I pledge to ride my bike to work once a week.
--Amy
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